Niratama Donburi ニラ玉丼ぶり • Simply One Cookbook

0
86

[ad_1]

Made with 4 easy substances, Stir-Fried Garlic Chives and Egg over Rice (Niratama Donburi) is a comforting fast dish once you‘re brief on time. This scrumptious meal is a well-liked instance of the Japanese adaptation of Chinese language delicacies known as Chuka Ryori. High it along with your favourite chili crunch for a kick of umami and spice.

A white plate containing Stir-Fried Garlic Chives and Egg Over Rice.

In my a few years of cooking for the household, I’ve discovered to depend on one-pan and one-bowl recipes for busy weekdays. When the youngsters come dwelling hungry, I can instantly prepare dinner up a good scorching meal for them with out having to succumb to take-out or immediate noodles!

If you end up in want for inspiration, I might love so that you can attempt Niratama Donburi (ニラ玉丼ぶり), or Garlic Chives and Egg Over Rice!

It is a healthful but scrumptious recipe that anybody can rustle up in simply 10 minutes! You probably have eggs and chives within the fridge and frozen rice within the freezer, you’re good to go.

A white plate containing Stir-Fried Garlic Chives and Egg Over Rice.

What’s Niratama?

Niratama (ニラ玉) actually means garlic chives (nira in Japanese) and egg (tama shorten for tamago).

Right here, we’ve eggs and garlic chives cooked till they’re fluffy but crispy on the surface and smooth on the within, and serve it over steamed rice.

In Japan, you’ll discover a number of variations of niratama. Some dishes are lined with a thick candy and bitter gravy sauce known as an (あん) or ankake (あんかけ) like Tenshinhan. Some dishes include dashi-based sauce. Some look extra like a daily stir-fried dish.

Right now, I share my model, the best way my household likes it. It’s quite simple to comply with, however you’re welcome to adapt and modify the recipe. Extra options beneath!

A white plate containing Stir-Fried Garlic Chives and Egg Over Rice.

Learn how to Make Stir-Fried Garlic Chives and Egg

The Substances You’ll Want

  • Garlic chives (additionally known as Chinese language Chives or Nira in Japanese) – Why use garlic chives? This allium plant may be very in style in East Asian and Southeast Asian cooking due to their refined style of garlic with a little bit of onion taste. I really like how a lot they’ll rework a easy fried egg into one thing so flavorful, colourful, and stuffed with texture.
  • Eggs
  • Seasoningssake, soy sauce, salt, and black pepper
  • Cooking oilsesame oil and impartial oil

The Cooking Steps

  1. In a bowl, beat the eggs and add seasonings.
  2. Stir-fry the garlic chives in a wok till they’re wilted. Take them out and add them to the egg combination.
  3. Prepare dinner the egg and chive combination within the scorching wok. Stir and prepare dinner till the eggs are virtually finished. Then, place it over the steamed rice.
A white plate containing Stir-Fried Garlic Chives and Egg Over Rice.

Variations with Add-on Protein

I preserve this recipe vegetarian-friendly, however Japanese dwelling cooks do like so as to add a small portion of sliced pork loin or pork stomach to make buta niratama (豚ニラ玉, buta means pork in Japanese).

Moreover pork, shrimp or agency tofu would work nice. Needless to say the protein must be a small portion for the reason that garlic chives and eggs are the star of the dish.

Prepare dinner the protein first, earlier than you prepare dinner the garlic chives. Take them out to a plate as quickly because it’s finished cooking. Add them again after your egg is nearly finished cooking within the wok. All it’s good to do is to mix it with the egg combination.

Cooking Ideas

  • Don’t overcook garlic chives. The flat leafy elements get cooked actually quick. Begin with the thick stems, then add the leafy elements. You don’t have to stir-fry for a very long time.
  • Distribute the oil to the edges of the wok (or frying pan). This manner, once you slide the eggs, they received’t persist with the wall.
  • The wok (or frying pan) must be actually scorching once you add the egg combination. The recent oil will instantly prepare dinner the eggs from the perimeters and the eggs will float. That’s the way you make fluffy eggs. If the oil isn’t scorching, this won’t occur.
  • Needless to say the remaining warmth will proceed to prepare dinner the eggs. When the eggs usually are not runny anymore, flip off the warmth or take away the wok from the warmth.
  • Use a small portion of the protein, in case you are including. Garlic chives are straightforward to mix into the egg combination, however the items of protein received’t be. So, preserve it in a small portion.
A white plate containing Stir-Fried Garlic Chives and Egg Over Rice.

Spice It Up!

We love including a few of my do-it-yourself Crunchy Garlic Chili Oil (Taberu Rayu) to the egg. In comparison with Chinese language manufacturers of chili crisps, Japanese chili oil is milder on the spice degree. Don’t let the pink colour intimidate you. My children who don’t sometimes tolerate warmth properly truly take pleasure in this.

A Weck glass jar containing Crunchy Garlic Chili Oil (Taberu Rayu).

You should buy this Japanese chili oil on Amazon, however it’s very straightforward to make at dwelling so I make an enormous batch.

What to Serve with Niratama Donburi

You possibly can benefit from the rice bowl as it’s. For a extra full or elaborate meal, serve the stir-fried garlic chives and egg dish with rice, together with different aspect dishes and a soup.

Want to study extra about Japanese cooking? Join our free publication to obtain cooking ideas & recipe updates! And keep in contact with me on FbPinterestYouTube, and Instagram.

A white plate containing Stir-Fried Garlic Chives and Egg Over Rice.

Niratama Donburi (Stir-Fried Garlic Chives and Egg over Rice)

Made with 4 easy substances, Stir-Fried Garlic Chives and Egg over Rice (Niratama Donburi) is a comforting fast dish once you‘re brief on time. This scrumptious meal is a well-liked instance of Chuka Ryori, or the Japanese adaptation of Chinese language delicacies. High it along with your favourite chili crunch for a kick of umami and spice.

Prep Time: 5 minutes

Prepare dinner Time: 5 minutes

Whole Time: 10 minutes

Substances 

 

Japanese Ingredient Substitution: In order for you substitutes for Japanese condiments and substances, click on right here.

Forestall your display from going darkish

Directions 

Earlier than You Begin…

  • For the steamed rice, please be aware that 1½ cups (300 g, 2 rice cooker cups) of raw Japanese short-grain rice yield 4⅓ cups (660 g) of cooked rice, sufficient for two donburi servings (3⅓ cups, 500 g). See easy methods to prepare dinner short-grain rice with a rice cookerpot over the rangeInstantaneous Pot, or donabe.
  • Collect all of the substances. If you want, you may add a really small portion of the protein of your option to this dish. In Japan, we regularly add thinly sliced pork stomach or pork loin to Niratama Donburi.

To Make the Niratama

  • Reduce 1 small bunch garlic chives (Chinese language chives or Nira) into 2-inch (5-cm) items. Separate the powerful backside half from the inexperienced leafy half.

  • Mix 3 massive eggs (50 g every w/o shell), 1 tsp sake, ½ tsp soy sauce, ¼ tsp Diamond Crystal kosher salt, and freshly floor black pepper in a medium bowl and blend.

  • Warmth a wok or frying pan (I take advantage of and love this wok; Use JOC10 to get a ten% low cost) on medium excessive. When it‘s scorching, add ½ Tbsp roasted sesame oil. To the oil within the wok, add the powerful backside a part of the garlic chives first, then the inexperienced leafy elements on prime. In case you‘re including protein (meat or seafood), prepare dinner it earlier than the garlic chives, switch to a plate, after which put it again into the wok after including the egg combination.
  • Stir-fry till barely wilted. Then, switch the garlic chives to the egg combination. Tip: You don‘t want to clean the wok, however be sure that it‘s away from any meals particles.

  • Combine the garlic chives with the egg combination to mix. Serve 2 servings cooked Japanese short-grain rice in particular person massive donburi bowls or on particular person plates.

  • Add 2 Tbsp impartial oil to the identical wok over medium-high warmth and distribute the oil across the wok to coat. You‘ll know the oil is scorching sufficient when 1) you see smoke coming off from the sting of the wok and a pair of) the oil appears skinny and strikes easily across the pan. To the new oil within the wok, add the egg and chive combination.

  • The egg combination will get fluffy across the edges. Rapidly combine solely the middle of the egg combination so the uncooked egg has contact with the new frying pan. The principle purpose is to prepare dinner the middle of the egg combination as quickly as attainable. Tip: We don’t flip the egg as a result of we wish to preserve it smooth and yellow for the ultimate presentation.

  • In case you are including protein, add the cooked protein of your selection at this stage. Don‘t fear if the eggs don’t look fully cooked as a result of the residual warmth and the new steamed rice will proceed to prepare dinner them. When the middle of the wok has much less runny egg, divide it into 2 parts.

Vitamin

Vitamin Info

Niratama Donburi (Stir-Fried Garlic Chives and Egg over Rice)

Quantity per Serving

% Every day Worth*

* P.c Every day Values are based mostly on a 2000 calorie food plan.

Writer: Nami

Course: Fundamental Course

Delicacies: Japanese

Key phrase: donburi, egg, rice bowl

©JustOneCookbook.com Content material and images are copyright protected. Sharing of this recipe is each inspired and appreciated. Copying and/or pasting full recipes to any web site or social media is strictly prohibited. Please view my picture use coverage right here.

Editor’s Notice: This publish was initially revealed on January 15, 2014. It’s been up to date with the brand new video and new step-by-step and closing photographs on October 6, 2023.



[ad_2]

返事を書く

あなたのコメントを入力してください。
ここにあなたの名前を入力してください