Mango Lassi (Aam ki lassi) from Spice Field by Sunil Ghai

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In India, mango is the king of fruits. The saffron is optionally available however it offers the lassi a stunning golden color. The glasses in India that we drink mango lassi out of are fabricated from brass, have a capability of round 800ml and might weigh as much as 1 kilogram simply on their very own – with out the drink even added in but.

Serves 4

Elements:

1. For the mango purée:

500g peeled and diced ripe mango 

2. For the lassi:

400g thick Greek yoghurt

100ml water

60g caster sugar

2 inexperienced cardamom pods, floor in a pestle and mortar (a pinch of floor powder)

few saffron threads (optionally available)

3. To serve:

ice cubes

Methodology:

  1. Mix the mango to a clean purée in a NutriBullet or blender – you need to have about 400ml.
  2. Whisk collectively the mango purée, yoghurt and water in a big bowl, then whisk within the sugar, floor cardamom and saffron. It’s finest to let the lassi sit for a short while to permit the sugar to dissolve, however it’s additionally scrumptious to drink straightaway.
  3. Serve in small glasses over ice.
mango lassi
Mango Lassi recipe extracted from Spice Field by Sunil Ghai (Penguin Sandycove, £22)

Spice Field by Sunil Ghai is revealed by Penguin Sandycove (2023). Images: © Joanne Murphy

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