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This shrimp and broccoli is a fast and simple dish that is excellent for weekday dinners. Loaded with Asian flavors, it’s completed in umami-rich thick sauce. You may be utilizing a complete broccoli, even the stem! Get pleasure from with rice or noodles.
Shrimp and broccoli make such an awesome combo in relation to one pan cooking. They’re tremendous accessible and versatile in relation to seasoning. This Asian model dish comes collectively in simply 20 minutes, making your meal planning a breeze!
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What to Pair With This Dish
Rice–Plain rice,brown rice,and even go for fried rice!
Noodles–Any of your favourite gluten-free noodles equivalent to flat rice noodles,vermicelli,gluten-free ramen or soba noodles.
Be sure that your rice or noodles are prepared earlier than the shrimp and broccoli dish is completed so you may dive in instantly!
Recent vs Frozen Shrimp
Recent is all the time an awesome choice however I discover frozen equally nice. In actual fact,it is perhaps even higher as you may take the bag out of the freezer at your comfort.
In case you are utilizing recent shrimp,be sure to rinse them totally,then pat dry.
To thaw frozen shrimp,let sit within the fridge in a single day,or go away in a bowl of chilly water for 10-Quarter-hour,stirring sometimes to interrupt up the frozen clumps.
Components for This Recipe
Learn how to Make Shrimp and Broccoli
1. Make the sauce combine:Mix the oyster sauce,tamari,honey,cornstarch and water in a small bowl and put aside.
2. Put together broccoli:Lower off the broccoli florets. Slice (julien) the broccoli stem thinly. Boil some water in a big pan and prepare dinner the broccoli florets for 1-2 minutes till softer however nonetheless crunchy. Drain and put aside. Wipe the water off the pan.
3. Prepare dinner the stem:Warmth up the sesame oil in the identical pan and prepare dinner the garlic and broccoli stem collectively till aromatic.
4. Prepare dinner the shrimp:Add within the shrimp,then sprinkle salt and sake. Prepare dinner totally.
5. Assemble &sauce thickening:Add within the broccoli florets. Give a very good stir to the seasoning combine and pour into the pan. Prepare dinner and toss gently for two minutes or so till the sauce thickens. Modify with salt &pepper if needed.
6. Serve:over rice or noodles!
*See the recipe card beneath for detailed directions.
Learn how to Retailer Shrimp and Broccoli
Shrimp and broccoli will be refrigerated for as much as three days in an hermetic container. Microwave or warmth up in a pan earlier than serving.
Recipe
This shrimp and broccoli is a fast and simple dish that’s excellent for weekday dinners. Loaded with Asian flavors,it’s completed in umami-rich thick sauce. This recipe makes use of a complete broccoli,even the stem!
Components
- 1poundgiant shrimppeeled and deveined
- 1giant headbroccoli
- 2tablespoonssesame oil
- 3clovesgarlicminced
- ¼teaspoonsalt
- 1tablespoonsakeor cooking wine,dry white wine
Sauce components
- 2tablespoonsoyster sauce (gluten-free)
- 1tablespoontamari
- 1 tablespoonhoney
- 1 ½tablespooncornstarch
- ¾cup water
Stop your display from going darkish
Directions
Pat dry the shrimps properly with paper towels. Mix the sauce components in a cup and put aside.
Lower off the broccoli florets and slice (julien) the broccoli stem thinly. Boil some water in a big pan and prepare dinner the broccoli florets just for 1-2 minutes till softer however nonetheless crunchy. Drain and put aside. Wipe the water off the pan.
Warmth up the sesame oil in the identical pan and prepare dinner the garlic and broccoli stem collectively till aromatic.
Add within the shrimp,then sprinkle salt and sake. Prepare dinner totally.
Add within the broccoli florets and stem. Give a very good stir to the seasoning combine and pour into the pan. Prepare dinner and toss gently for two minutes or so till the sauce thickens. Modify with salt &pepper if needed.
Serve over rice and noodles.
Notes
Vitamin doesn’t embody the quantity for rice or noodles.
Vitamin
Energy:253kcalCarbohydrates:19gProtein:28gFats:8gSaturated Fats:1gPolyunsaturated Fats:3gMonounsaturated Fats:3gTrans Fats:0.01gLdl cholesterol:183mgSodium:831mgPotassium:807mgFiber:4gSugar:7gVitamin A:947IUVitamin C:136mgCalcium:154mgIron:2mg
The dietary info on this web site is barely an estimate and is offered for comfort and as a courtesy solely. The accuracy of the dietary info for any recipe on this web site shouldn’t be assured.
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